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Join Mark Butler, a certified instructor of Tai Chi and Qi Gong, to learn more about Tai Chi between 10:00 am and noon on Saturday, June 27. Mark will cover health benefits, breathing and movement, forms, and creating your own Tai Chi practice. Dress comfortably and bring drinking water. Wear sturdy, flexible footwear; no sandals or flip flops. To register, call or visit our website.
Audience